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Azman excited to see thousands of Youth Flood Dataran Merdeka

KUALA LUMPUR: The Prime Minister's Political Secretary, Datuk Azman Abidin, expressed his excitement at the sight of thousands of young people flooding Dataran Merdeka, Kuala Lumpur, yesterday to celebrate the Merdeka Youth Fiesta 2024.…

Kajang clean campaign encourages community responsibility

KUALA LUMPUR: The Kajang Clean Campaign, "Kajang In My Heart," launched yesterday, marks the beginning for all parties to regard personal and environmental cleanliness as a continuous responsibility, said the Prime Minister's Political…

Why wholemeal and wholegrain bread are a healthier choice

Wholemeal and wholegrain breads are crafted from whole grains, which retain all three essential parts of the grain: the fiber-rich outer layer (bran), the starchy middle (endosperm), and the nutrient-dense inner core (germ). While wholemeal…

Unlock the power of cold showers for better health and energy

Taking a cold shower might not sound appealing at first, but it can offer a variety of benefits that make it worth considering. Incorporating cold showers into your daily routine could enhance your overall well-being in several ways. Here’s…

Essential self-care tips for new mothers

Welcoming a new baby is both exhilarating and transformative. For new mothers, this time is filled with joy and purpose but also comes with significant physical and emotional demands. Amid the sleepless nights, frequent feedings, and…

Government events to slash sugar content in beverages by 50%

PUTRAJAYA: The cabinet has mandated a 50 percent reduction in sugar content for drinks served at government events starting today. Unity government spokesperson Fahmi Fadzil announced that this initiative aims to promote healthier…